Flex Your Confidence Muscle: How to Overcome Your Limiting Beliefs and Finally Take Action

Confidence isn't something you're born with — it's a muscle. And like any muscle, it grows stronger the more you use it.

Flex Your Confidence Muscle gives readers the tools to identify the limiting beliefs holding them back, reframe the stories they tell themselves, and take meaningful action toward the goals that matter most.

Equal parts pep talk and playbook, Janelle Ly's debut is for anyone tired of waiting until they 'feel ready' and ready to start showing up as the boldest version of themselves.